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Services
Courses
Our Village play group Free Purchase required to enroll
Classes
Body Ignite 1 visit free No purchase required to enroll
Body Ignite® is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way
Stroller Barre 1 visit free No purchase required to enroll
Join us for a workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.
Body Boost Purchase required to enroll
Body Boost® is a 60-minute mom-only workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.
Body Boost Express 1 visit free No purchase required to enroll
Body Boost® Express is a 45-minute mom-only workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.
Family Strides 1 visit free Purchase required to enroll
Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood. On Family Strides (last Saturday of the month), you can bring an adult with you to join in - a partner, grandparent, best friend, aunt, etc.
Events
FIT4MOM CLE West Side playgroups are held once a week and include crafts, games, and other activities designed to drive engagement and fun for our little ones, mamas, and our community. They are free.