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Services

FIT4BABY Prenatal

FIT4BABY® is a strength and cardio prenatal-safe workout that will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. This workout is designed for moms in all trimesters.

Come try your first class free!

Body Ignite Express Plans available from $49 Purchase required to enroll

Body Ignite® is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way

Courses

Body Well $309 Purchase required to enroll

Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

Body Well Mini (4-week) $169 Purchase required to enroll

Body Well® empowers you to grow past what you thought was possible. This 4-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

FIT4BABY $149 Purchase required to enroll

FIT4BABY® is a strength and cardio prenatal-safe workout that will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. This workout is designed for moms in all trimesters.

Classes

Stroller Strides 1 visit free From $15 per visit with March Madness 5-Pack pass Purchase required to enroll

Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

Strides 360 1 visit free From $15 per visit with March Madness 5-Pack pass Purchase required to enroll

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Family Strides 1 visit free From $15 per visit with March Madness 5-Pack pass Purchase required to enroll

Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood. On Family Strides (last Saturday of the month), you can bring an adult with you to join in - a partner, grandparent, best friend, aunt, etc.

Body Ignite 1 visit free From $17 per visit with 8 Class Pack pass No purchase required to enroll

Body Ignite® is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way

Body Boost Plans available from $49 Purchase required to enroll

Body Boost® is a 60-minute mom-only workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.

Body Boost Express 1 visit free From $17 per visit with 8 Class Pack pass No purchase required to enroll

Body Boost® Express is a 45-minute mom-only workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.

Barre 1 visit free From $17 per visit with 8 Class Pack pass No purchase required to enroll

Join us for a workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

Guest Speaker Free Plans available from $69 No purchase required to enroll

Stroller Barre 1 visit free From $15 per visit with March Madness 5-Pack pass No purchase required to enroll

Join us for a workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

Events

Our Village Play Group

FIT4MOM CLE West Side playgroups are held once a week and include crafts, games, and other activities designed to drive engagement and fun for our little ones, mamas, and our community. They are free.