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Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

WHAT TO BRING

Please be sure to bring your stroller, water, sunscreen, and a yoga mat or towel. Bring a resistance or exercise band if you have one - if not, the instructor will have one to loan out.

Snacks and books/toys/entertainment for the little ones can be helpful as well!


STROLLERS
The safety of you and your little ones is our biggest priority. Children must stay in strollers at all times, unless feeding or babywearing. Kids that are above stroller age may walk alongside you or scooter/bike. Feel free to bring a lawn chair or towel for older kids to hang out on at each station.

SHARING THE AREA
As we move throughout the area, be mindful of bikers, joggers, dog walkers and pedestrians. Keep to the right and pass to the left.

WEATHER
We do our very best to meet for class even on rainy days! Make sure to check your email for updates.

CANCELLATION
If we do not have anyone signed up for class by 7:30 am the day of class, we will remove the class from the roster.

If there is an emergency cancellation, class registrants will be notified through email and text/call.

CANCELLATION
If you won't be able to attend, please remember to cancel. The class will be credited back to your account.

CONTACT
If you have any questions regarding class, please contact Jessica Moore at Jessicamoore@fit4mom.com or 440.458.2597.

We can't wait to see you and your little ones!


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