Body Well
Whether you want to lose weight, get toned, or just do something good for your body and mind, our coaches will help you meet your specific goals in a supportive and inspiring environment.
Each Group receives:
- At least two HIIT Workouts per week
- Seasonal recipe guide
- Habit journals
- Weekly emails
- Before and after fitness assessments
- FIT4MOM On Demand access during session
- Accountability in class and online in a private Facebook group
- Unlimited texts & emails to their coach
This class is for moms only, no children. It is recommended that you be at least 6 months postpartum before beginning this program.
Pricing: $309
Space is limited to 10 participants. A $50 non-refundable deposit is required to hold your spot. Balance is due one week before session start. To pay deposit please email kellykitsis@fit4mom.com
Cancellation Policy: Purchase of a Body Well session is non-refundable and non-transferrable. If you are unable to make a class your instructor will provide a recording.
If you become pregnant during a Body Well session your classes may be credited to your account for a future purchase. Please email kellykitsis@fit4mom.com with any questions.